ABOUT MOVEMENT MEETS THERAPY
Rebecca Demi, M.S., BC-DMT, LCAT, is a licensed creative arts therapist, board-certified dance/movement therapist, and Level 1 Reiki practitioner who has facilitated trauma-informed, non-verbal healing spaces for over a decade—including roles at NYC Health + Hospitals and her private practice, Movement Meets Therapy.
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Her new online library BLESS THE MESS is a culmination of years of work supporting clients in resolving chronic emotional imbalances, developing somatic intelligence, and rebuilding self-trust from the inside out.
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The method is rooted in neurobiological regulation, rhythmic entrainment, and expressive movement as a bridge between unconscious patterning and conscious choice. BLESS THE MESS is backed by evidence-based approaches and informed by thinkers in the space and contemporary mind-body integration theories.
OUR SERVICES
1
Daily Emotional Awareness Practices
Meditations, movement flows, and bite-sized psychoeducation to help you reset, reconnect, and move through your day with presence.
2
Movement-Based Courses
Guided journeys that support trauma integration, intuitive body awareness, and emotional resilience using dance/movement therapy principles.
3
Live Workshops & Vedic Seasonal Challenges
(Coming Soon)
Interactive events designed to align your body and mind with seasonal rhythms and deepen nervous system connection.
4
Professional Training for Therapists (Coming Soon)
Specialized programs to support clinicians in incorporating movement-based interventions into therapeutic practice.